Hemp refers to a species of the Cannabis Sativa plant and many people use it in an assortment of ways to benefit from its enriching properties. It is a legal and safe substance that doesn’t contain THC (delta-9-tetrahydrocannabinol) which is the compound that gets you high and is found in the marijuana strains.
The extraction of hemp oil is not for a recreational purpose, rather it’s used towards health betterment and is now widely available on the wellness market. There are two varieties of hemp oil – seed and CBD. Often CBD is added to hemp seed oil and otherwise natural hemp seed oil would not contain it. Check on the bottle to make sure which one you are buying. Still, people use both for their possible health benefits.
In this post, we’ll delve into 6 of the main benefits some people may experience when using hemp oil.
First of all…What do you do with Hemp Oil?
Typically, it’s applied topically and ingested in food or via supplements/additives. If you suffer from a skin condition applying it directly is best. Why not treat yourself to a heavenly natural home spa night with candles and chill out? Orally speaking, you can drop pipettes of it just under your tongue or add it to soups, dressings, smoothies, the list goes on! Now for the benefits…
- Sumptuous Skin
Hemp is brimming with natural goodness, with everything from vitamins to fatty acids and antioxidants which might help to stop breakouts and keep the skin strong and dewy. Skin conditions such as eczema, acne and psoriasis often bring about inflammation and infections both of which hemp could alleviate. In terms of acne specifically, hemp may reduce sebum production which could limit flare-ups.
- Pain Relief
As hemp has a special ability to work with our endocannabinoid receptors it can soothe pain and have anti-inflammatory effects. It could be a great, natural alternative to those who don’t wish to use prescription medication.
- Brain Boost
Our brains are a delicate and complicated matrix of chemical balances, and they require a wealth of different compounds in order to operate well. Hemp with all its healthy fats could therefore aid our brain function. Then there’s the anti-inflammatory element which also may apply to the brain as well as the skin. Polyphenols found in hemp may also encourage protection.
- Heart Health
The abundance of acids and fats present in hemp oil may reduce bad cholesterol and lower blood pressure. This then decreases the risk of hypertension, stroke and heart disease.
- Muscle Tension
An intense workout, sitting at a desk all day and feeling anxious amongst other factors can leave our muscles feeling tight and uncomfortable. As hemp oil has anti-inflammatory qualities and a high fatty acid content, some people may find that it relieves tension and aids recovery.
- Inflammation Reduction
Over time, inflammation can build up in our bodies and lead to a range of diseases. As mentioned throughout this post, because hemp contains the ‘good’ fatty acids and other receptor acting properties, it can have anti-inflammatory agency.
As a takeaway, hemp oil, whether you choose the seed or CBD oil variety, has a wide range of potential benefits. Make sure that you consult with your doctor and/or dermatologist before trying out any new products. Also, ensure that the product is of high quality – check out our selection for premium brands you can 100% trust in.