how does cbd oil make you feel

How Does CBD Oil Make You Feel? 4 Science-Backed Benefits & FAQs

CBD oil can improve your health and wellness, making you feel calm and balanced. It can also increase your energy and give you a quick focus boost

However, it cannot make you feel high! 

Let’s take a closer look into these CBD effects… 

How Does CBD Oil Make You Feel?

When you take CBD (cannabidiol) oil, you won’t feel the buzz typical for some marijuana plant products.


Most CBD oils don’t contain THC (tetrahydrocannabinol — the psychoactive cannabinoids in the cannabis plant). 

Instead, pure CBD extract has a relaxing effect on the human body. It can alleviate symptoms of anxiety, stress, sleep disorders, and physical pain. 

How does that happen?

CBD works by binding directly to the CB1 receptor (cannabinoid receptor type 1) and CB2 receptor (cannabinoid receptor type 2) in your body’s endocannabinoid system

Note: CBD oil products made in the UK should be THC free, and don’t have a psychoactive effect. 

In contrast, US-made products can contain around 0.3% THC (up to 0.3% THC is considered legal in the US), which can be detected on a drug test.

Let’s now look at four proven benefits of CBD:

1. Stress Reduction

The US National Institute on Drug Abuse points out that CBD use can significantly lower your stress levels. 

Some studies show it can even alleviate social anxiety and post-traumatic stress symptoms.

Up for a soothing, relaxing experience and a long-lasting feel of calmness?
Try our berry-flavoured Vitality CBD 600mg Spray! 

2. Pain Relief

CBD can reduce physical pain, muscle soreness, inflammation, and migraines. 

You can also take it if you have chronic pain. For instance, the Vitality CBD Recover Drops can soothe chronic pain and improve your well-being. 

Vitality CBD Recover Lemon Drops


3. Better Sleep

Struggling to get a good night’s rest due to anxiety and pain?

Several studies suggest that CBD use can help tackle sleep disorders like insomnia, excessive daytime sleepiness disorder, and REM sleep disorder.

If you want a more peaceful and relaxing sleep, try the Love Hemp 1200mg Orange CBD Oil (a broad spectrum CBD oil product).

4. Improved Energy and Focus

CBD is proven to improve your energy and focus levels.


It can stimulate serotonin production in your brain and reduce anxiety. This can boost your energy levels and allow you to think more clearly. 

Want to get all the CBD health benefits and enhance your energy?
Get the Vitality CBD Focus Drops infused with guarana and ginkgo biloba! 


Note: Since these effects are subtle, you might not feel much different when taking CBD oil. However, once you stop taking it, you’ll notice feeling more pain in your muscles and joints, being more stressed and distracted, and sleeping less well.

3 FAQs About CBD Oil

Let’s look at some common questions about CBD oil:

1. How to Take CBD Oil?

If you’re using a dropper, place 4-5 drops of CBD oil under your tongue and wait for about 90 seconds before swallowing. This aids the faster absorption of CBD.

Follow these handy tips if you’re taking CBD oil for the first time:

  • Start with a lower CBD dosage.
  • Increase your intake gradually until you find your optimal dosage. 
  • Use CBD spray products to ensure precise dosage.
Pro tip: To find the right dosage, use our CBD oil dosage calculator. 

2. How Long Does it Take to Feel the CBD Effects?

This depends on various factors such as dosage, concentrations, intake method, type of CBD, and your body’s metabolism. 

Based on the CBD product and intake method, you can feel the CBD effects in approximately:

  • Vaping: 3-5 minutes
  • CBD oil drops: 15-30 minutes
  • CBD gummy and other CBD edibles: 1.5-4 hours
  • CBD capsule supplements: 1.5-4 hours
  • Topical CBD: 1 hour

3. Does CBD Have Any Side Effects?

According to the World Health Organization, CBD is considered a safe substance even at higher doses. 

But if you take a dose higher than you need, you might experience different effects like:

  • Dry mouth
  • Fatigue
  • Drowsiness
  • Nausea

Also, CBD might weaken the effects of certain medications. So if you take prescription medications, consult your doctor before starting CBD.

Improve Your Mind and Body Balance with CBD Oil

CBD oil is a natural supplement that may help you feel better, more clear-minded, grounded and focused. 

So you just need to choose the CBD oil product and CBD dosage that work best for you. To buy some of the best THC-free CBD oils, CBD gummies, balms, and more, check out GreenBox!