Where to Buy Ayurvedic Herbs Online
Here at GreenBox, we love using the nature that we are surrounded by to improve health and wellbeing through plant based wellness
, without harming the environment in the process. The founders first began on this journey after discovering the powers of CBD and have since delved into the world of plant extracts, sharing the amazing healing and restorative properties with the rest of the world, while keeping sustainability a top priority.
Herbal medicine vs Ayurveda Medicine?
This is a question we get quite often, the difference really lies in the purpose of ayerveda, which is to promote wellness across the body and the mind. This is accomplished through a plant-based diet as well as through meditation. Whereas herbal medicine seeks to resolve or improve medical issues through a wider variety of plants. Herbal medicine is less of a spiritual movement, and ayurvedic medicine could be considered a movement centred around the ancient herbs of India.
What are Ayurvedic Herbs?
Ayurveda is a form of Indian healthcare with a rich history behind it, theorised to have originated as long ago as 3,000 years ago! The concept behind incorporating Ayurvedic herbs
into your wellness routine is to nourish your immune system so that it is able to act as a barrier to disease, as well as being strengthened enough to able to fight off harmful bacteria should it enter your system.
There is a wide variety of different immunity booster ayurvedic herbs
, all offering helpful health benefits. Here are some of our favourite herbs that help boost your immunity:
Ayurveda product in the UK
What is ashwagandha used for? A common question as this is one of the most popular herbs in Ayurveda. Its name originated from two Sanskrit words: “Ashva” meaning horse, and “gandha” meaning smell. This is because of the strong horse like smell of the root. Don’t worry the purified form of the product does not have this odour. There are many benefits to taking Ashwagandha
, from stress relief to improved brain function and memory. One of the most popular ashwagandha products we sell is the Wunder Workshop powder.
Wondering how to use ashwagandha powder? We add this every morning to our daily cup of tea, and find it helps us relax and put us on the right path for a stress free day.
Another herb with a long-history of use in ancient Indian culture. Turmeric is also known as “Indian saffron” because of its bright yellow colour. The active ingredient in Turmeric is curcumin, which is reputed to be a powerful anti-oxidant and anti-inflammatory. Here are the best ways to add Turmeric to your wellness regime
. There are also some well-known turmeric and black pepper benefits. In particular, black pepper contains a compound
that helps enhance the effects of turmeric.
Another staple herb in Ayurvedic medicine,
Brahmi appears to have strong anti-inflammatory properties common with other over-the-counter medications. There are a number of studies which also show it can help improve brain function, in particular with focus, memory and learning rates. Another dynamo to add to your regime, and to ensure you are at your best everyday whether at school or work.
Other Ayurveda herbs
There are less famous Ayurveda herbs that don’t get as much attention as the typical “7 ashwagandha benefits” article that appears on most wellness sites.
A spice native to the Mediterranean and Southwest Asia, its known for its distinctive nutty and earthy flavour. This spice in Ayurveda is known more as the “digestive” herb and can help speed digestion and easing the digestion of fats. It can help with bloating and
also has some antimicrobial properties. It also adds flavour to meals, making it quite versatile!
- Licorice root
This is native to both Europe and Asia, and holds an important play in ayurvedic medicine products. It can help with heartburn, nausea and stomach issues. It can also be applied to skin
to reduce redness or rashes, but more studies need to be done.
- Bitter melon
While it doesn’t exactly sound like the most appetizing thing to eat, this tropical vine is standard in Asian food and is flush with antioxidants. It has been known in ajurveda to reduce blood pressure. It may even help regulate insulin levels
Looking where to get started to buy ayurvedic products online? We wrote a handy list of the top 7 ayurvedic products you should try
Why Choosing GreenBox to Buy Ayurvedic Herbs Online?
When buying from GreenBox you can rest assured that not only are you doing your body and mind a favour but that you are also making a difference to the world you live in. We only provide the highest quality products and ensure that we are 100% vegan.
A healthy immune system is necessary when navigating our busy daily lives. It is the first thing that viruses and bacteria come into contact with when they enter our bodies. When our immune systems are not in tiptop condition, we are more likely to pick up illnesses and infections. Essentially, when our immune systems are compromised in some way or not as healthy as they could be, we risk putting our daily lives and even those around us at risk.
This is where ayurvedic herbs come in – they give your immune system that extra boost it needs to ensure it is as prepared as possible to fight off nasty bugs and illnesses.
As mentioned earlier, we often mix and match other ingredients with a range of immunity booster Ayurvedic herbs
to create targeted products that come in different forms, ranging from powder to capsules and gummies. We offer a detox booster that contains anti-inflammatory turmeric and antioxidant-rich matcha along with a host of other great superfoods to create a base for your daily wellness routine. Other ingredients we include in our products include CBD, probiotics, maca and vitamin D, to name a few!
If you are looking to boost your immunity with ayurvedic herbs online
look no further than GreenBox. We guarantee that all our Ayurvedic products
and Ayurvedic supplements
are made from the highest quality plant-based ingredients. We sell only pure ayurveda products. We are committed to the environment, with our packaging being 100% biodegradable and sourced from sustainable materials. As if that wasn’t enough, we also offer free 48hr delivery on all orders over £30.
So have a browse today and find your ideal immunity-boosting product!