Is CBD Good for Your Skin? 7 Key Benefits, Top Products, FAQs

Wondering if CBD is good for your skin?

CBD has taken the skincare industry by storm, and for a good reason. 

Various dermatological studies demonstrate the many CBD benefits for your skin — it can alleviate dryness, reduce inflammation, and even treat acne

We’ll explore all the skincare benefits CBD has in store for you, five solid CBD skin care products, and other related FAQs.

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Is CBD Good For Your Skin: 7 Science-Backed Benefits 

CBD (cannabidiol) can be a great step up in your skincare routine. 

Use it for a specific skin condition or to improve overall skin health and wellness.  

We’ll explore some of the main CBD benefits for skin: 

1. Reduces Inflammation  

Inflammation is associated with several skin issues and skin disorders, like eczema and atopic dermatitis.

Have such skin problems? 

Try a CBD skin care supplement to alleviate the persistent inflammation. 

Wait, how does CBD reduce inflammation?

CBD interacts with your skin’s endocannabinoid receptors, which, in turn, produces anti-inflammatory effects.  

2. Prevents and Treats Acne

Regardless of skin type, we’ve all struggled with this annoying skin condition.

So you probably know how persistent acne breakouts can get.

But what causes acne? 

It occurs when your skin’s sebaceous glands go into overdrive and produce excessive sebum.   


Sebum moisturises the skin. But excessive sebum results in oily skin, clogged pores, irritation, and blemishes.

How can CBD help reduce acne?

CBD prevents the skin cells from overproducing sebum and soothes irritated, inflamed skin (thanks to its anti inflammatory property). 

3. Heals Wounds

CBD skin care may speed up the healing of wounds.

Think of it this way:

Wounds cause inflammation and make the skin around the wound super sensitive and tender. 

And that’s where a CBD skincare product comes in! 

With its anti inflammatory effect, cannabidiol can reduce inflammation and provide soothing pain relief.   

In addition, activation of the cannabinoid receptors has been associated with wound-healing responses in the skin. 

Side Note: Applying CBD on broken skin could cause adverse reactions. Consult your dermatologist before applying a CBD topical.

4. Alleviates Dryness and Itching 

Got an itch you can’t scratch?

CBD’s anti inflammatory property may help alleviate symptoms of dry skin and itching as well as prevent the underlying causes. 

Here’s how it works:

  • Dryness: When it comes to dryness, CBD shows some potential to rehydrate the skin, leaving it fresh and rejuvenated.   
  • Itchiness: Itchy skin can be caused by psoriasis (unnatural build-up of dead skin cells in a specific area), atopic dermatitis, and other skin conditions. CBD can alleviate itchiness caused by dry, irritated skin and even slow down the growth of psoriatic skin cells.   

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5. Mitigates Aging and Wrinkles

No one likes seeing wrinkles or other signs of ageing on their face.

But what causes wrinkles?

One of the main contributors is oxidation. 

And like many other plant-related oils, CBD is an effective antioxidant

Bottom line: CBD has anti-ageing properties and helps counteract inflammation, oxidation, and free radical damage. 

6. Helps Treat Infection

Whether fungal or bacterial, skin infections can be quite persistent. 

The good news?

CBD shows some promise in treating such infections.

While more evidence is needed, some studies suggest CBD has strong antimicrobial properties that help your body fight infections. 

So a CBD skincare product may help you tackle skin infections. 

7. Soothes Sensitive Skin

Your skin works hard to protect you. 

But not every skin type can cope. All the daily wear and tear can cause damage and result in sensitive skin.

How does CBD help here? 

It can modulate skin activity by reducing oxidative stress responses. Reducing these stress responses helps your skin function properly.    

Read More: Stressed out and in desperate need of some TLC? Rejuvenate your body and mind with these 11 CBD Massage Oils.

Ready to try CBD for your skin?

Keep reading for the best products.

Top 5 CBD Skincare Products

There are different CBD skincare product types.

CBD beauty products (like CBD lotion, CBD cream, CBD oil, sunscreen topicals, CBD lip balm), edibles, supplements… the list is endless.   

Here are five CBD skincare products (CBD topicals and edibles) worth a shot:

  • CERIOUS Soothing Skin Serum (£45): Here’s a delicately scented skin care product infused with hemp, peppermint, chamomile, and blackcurrant. It contains 300mg CBD, Cannabis sativa hemp seed oil, vitamins, and minerals to soothe skin irritations.
  • Infinity CBD Nature’s Balm (£24.99): This CBD balm contains coconut oil, almond oil, Cannabis sativa extract, vitamin E, and 300mg CBD. It can promote skin health and soothe aching joints and muscles. 
  • Vitality CBD Skin Cream (£29.99): This CBD cream is a lovely blend of lavender, essential oils, and 300mg CBD. It has a moisturising and calming effect on your skin. 
  • Wicked Gummy Co 600mg CBD Gummy (£29.99): These yummy lime gummies contain a range of vitamins, including biotin, vitamin C, and vitamin E, along with 20mg CBD per serving. It’s a great (and tasty!) supplement to add to your daily skincare routine.  

How to Choose the Best CBD Skincare Products

Follow these tips when browsing for a CBD skincare product: 

  • Ingredients: Ensure you’re not allergic to any CBD product ingredients. To avoid any irritations, do a patch test before fully using the product.  
  • CBD type: Check if your product is CBD isolate (pure CBD), broad-spectrum CBD (contains CBD and other cannabinoids and terpenes but no THC), or full-spectrum CBD oil (contains trace amounts of THC.)  

P.S. CBD products containing THC are illegal in the UK.

  • Certificate of Analysis: Ensure the CBD skincare product you pick has a certificate of analysis. This guarantees the product has no harmful ingredients (pesticides, heavy metals, or THC). 
Quick Tip: Hemp oil products differ from CBD products (like CBD oil and pure CBD topicals). Hemp oil is cold-pressed from the seeds of the hemp plant and contains almost no CBD.

CBD for Skin: 5 Common FAQs 

Curious to know more about CBD skin care products? 

Here are some commonly asked questions:

1. Does CBD Have Any Risks and Side Effects? 

While CBD is considered a safe substance, if taken in high dosages (> 100mg/day), it can lead to:

  • Drowsiness
  • Dry mouth
  • Fatigue
  • Diarrhoea
  • Change in appetite 
  • Change in weight 
Important: Certain prescription medications can interact with CBD, so consult a doctor before trying a CBD product. 

2. Are CBD Skincare Products Legal?

CBD skincare products are legal in the UK — provided it contains 0.00% THC.

3. CBD for Skin: Supplements vs Topicals — Which is Better? 

When using CBD skin care products, there are two popular options: 

  • Topical CBD: If you’re treating a localised skin condition, topical CBD is your best bet. Additionally, you provide your skin with other beneficial ingredients in the CBD cream or CBD balm. 
  • CBD oils & edibles: Consuming CBD oil or other edibles is also considered beneficial for your skin health — but it’s a more indirect way of treating skin issues.  An edible CBD product often contains other healthy ingredients like vitamin C, E, and fatty acids for your overall health.  

4. Can I Use CBD for My Skin While Pregnant?

CBD topicals may be safer than edibles as they don’t enter the bloodstream. But consult a healthcare professional beforehand. 

5. What Other Alternative Products Can I Use for Skincare?

There are many other natural products you can incorporate into your skincare routine:

  • Aloe Vera Gel: This popular moisturiser has an anti inflammatory effect and can speed up wound healing.   
  • Honey: Honey offers a variety of skin benefits, including moisturising, wound-healing, and anti-inflammatory effects. For non-vegans only.
  • Coconut oil: It’s an active ingredient in many skin care products — thanks to its powerful hydration and skin protection properties.  
  • Tea tree oil: This essential oil offers antibacterial, wound healing, and anti-inflammatory properties. 
  • Olive oil: This moisturizing oil can clean and hydrate your skin. 
  • Avocado: Perfect for dry skin, avocado is mostly used for moisturisation and hydration.

Kickstart Your CBD Skin Care Journey    

Whether it’s a topical or edible, CBD has shown great potential as a skincare product.  

If you want to add CBD to your skincare regime, head to GreenBox. We have a great selection of balms, creams, oils, sprays, and gummies from top-notch brands.