The sound of the water softly cascading from the tap. The swirls of steam wafting from the water like pretty ribbons. The imminent promise of a warm caress. A bath is essentially holistic, all in one therapy. Whether you’ve had a stressful day, an intense workout, feel like rubbish or just want to escape for a little bit – a soak in the tub is simply luxurious. So, what if we told you that CBD could be the secret ingredient to the most relaxing bath ever? Read on to learn why…
But CBD Is a Plant? A Cannabis Plant! Won’t I Get High?
In short, not at all. CBD, derived from the hemp species is short for cannabidiol. It is a natural compound known as a cannabinoid that can work with our endocannabinoid system to give us potential health benefits. THC (tetrahydrocannabinol) is a different kind of cannabinoid found in marijuana and is the one that gives you the high.
Now Let’s Explore the Benefits of CBD in Your Bath…
Heat + CBD = Anti-inflammatory Magnificence
If you suffer from a skin condition such as eczema or are prone to muscle aches, no doubt irritating inflammation is a major player. CBD is brimming with anti-inflammatory properties that will soothe the pain and give you a calming sensation. The heat of the bath then accelerates the absorption process by widening your blood vessels. It also allows your muscles to relax and for your airways to open, adding to the calming effect.
Superior Skin Absorption Attributes
You can take CBD orally of course, in the form of vitamin gummies or drops and topically speaking, there are even CBD muscle balms, CBD oils and CBD skin creams for localised pain/ inflammation. However, in the bath, your whole body is immersed in the CBD meaning you’ll receive a more universal result with it. Not to mention the fact that it will be absorbed faster into the bloodstream than with oral ingestion which is especially useful if you want to relieve skin inflammation.
A Full-Bodied Chillout Experience
Many indulgence seekers may opt for CBD in their baths because it can help with an array of your body’s systems. Time in the tub is already great for promoting a good night’s sleep and calming you down. CBD is known to reduce anxieties, improve your mood and enhance sleep. Therefore, surely the two together are a winning duo when it comes to ultimate relaxation bliss.
Our Recommendations – the Wonderful Vitality Range
Often, in CBD bath products, CBD is combined with other natural components such as herbs or essential oils in order for you to harness the power of each and every ingredient.
Here at GreenBox, we have two stellar recommendations for you from Vitality – a premium quality CBD brand.
- Vitality CBD Bath Bomb – let this ball of goodness fizzle and release its calming blend of lavender, chamomile and 100mg of CBD. Not only does it smell divine, but it will also get you ready for a peaceful and restful sleep.
- Vitality CBD Infused Epsom Bath Salts – this nourishing salt mix with 100mg of CBD is rose scented for a heavenly romantic touch so that you can unwind and feel a sense of calm and contentment. They can help to reduce stiffness too.
So, light those scented candles, turn on your chill playlist or that podcast you’ve been meaning to listen to, pick up your book or kindle or balance your laptop on the toilet lid to catch up on a series. Don’t forget to bring in a nice glass of wine or an aromatic herbal/ fruit tea! All with the sprinkling of CBD bath.
Make sure you consult with your doctor or do a patch test before using your CBD product. You can contact us here at GreenBox if you have any further questions.